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A licensed professional counselor with 15 years of experience in the field. I earned my B.S. in Psychology and Master’s in Counseling from Colorado State University and am the proud owner of Path to Growth Therapy and Trabelsi Coaching & Consulting.

I provide therapy for individuals and couples across Colorado and Washington, and mindset coaching and consulting services to clients worldwide. My specialties include grief, trauma, anxiety, life transitions, and relationship challenges. With a strengths-based, trauma-informed, and action-oriented approach, I help clients move beyond challenges and step into lasting healing and growth.

Hi , I'm Sheila

Table of Contents EMDR (Eye Movement Desensitization and Reprocessing) and Accelerated Resolution Therapy (ART) are evidence-based trauma therapies that help the brain reprocess distressing memories so they no longer trigger intense emotional or physical reactions. Both therapies use bilateral stimulation to support nervous system regulation and reduce symptoms of PTSD, anxiety, and unresolved trauma. 1. […]

Virtual EMDR trauma therapy session with Denver therapist Sheila Trabelsi

What is EMDR and what is Accelerated Resolution Therapy (ART)?

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In the fast-paced world we live in, many individuals carry the weight of past trauma, whether it’s due to emotional abuse, a significant loss, or experiences that have left deep psychological scars. While these experiences are often difficult to confront, there is a highly effective therapeutic method that can help people release the emotional charge […]

Unlocking the Power of EMDR Therapy for Trauma Relief: What You Need to Know

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