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A licensed professional counselor with 15 years of experience in the field. I earned my B.S. in Psychology and Master’s in Counseling from Colorado State University and am the proud owner of Path to Growth Therapy and Trabelsi Coaching & Consulting.

I provide therapy for individuals and couples across Colorado and Washington, and mindset coaching and consulting services to clients worldwide. My specialties include grief, trauma, anxiety, life transitions, and relationship challenges. With a strengths-based, trauma-informed, and action-oriented approach, I help clients move beyond challenges and step into lasting healing and growth.

Hi , I'm Sheila

Emotional regulation is important because you cannot expect another person to always beresponsible for your emotions. There is a need for you to understand why you’re reacting, whatit’s telling you, and how to appropriately handle it in the context of another person, because youremotions impact their experience. Emotional regulation is the ability to experience an […]

emotional regulation skills

Emotional Regulation for Relationships

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