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A licensed professional counselor with 15 years of experience in the field. I earned my B.S. in Psychology and Master’s in Counseling from Colorado State University and am the proud owner of Path to Growth Therapy and Trabelsi Coaching & Consulting.

I provide therapy for individuals and couples across Colorado and Washington, and mindset coaching and consulting services to clients worldwide. My specialties include grief, trauma, anxiety, life transitions, and relationship challenges. With a strengths-based, trauma-informed, and action-oriented approach, I help clients move beyond challenges and step into lasting healing and growth.

Hi , I'm Sheila

Table of Contents 1. What Is EMDR Therapy? EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy developed by Dr. Francine Shapiro in the late 1980s. EMDR helps clients reprocess distressing memories that are “stuck” in the brain, which can cause persistent anxiety, flashbacks, or emotional triggers. Unlike traditional talk therapy, EMDR works directly […]

Virtual EMDR trauma therapy session with Denver therapist Sheila Trabelsi

Trauma Therapy in Denver: Understanding EMDR vs Accelerated Resolution Therapy (ART)

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PREPARE FOR A TRANSFORMATIVE JOURNEY TOWARDS Healing, SELF-DISCOVERY, AND GROWTH