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From a highly trained and experienced therapist who is ready to see you equipped and empowered to pursue every messy and beautiful experience life has to offer.

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A licensed professional counselor with 15 years of experience in the field. I earned my B.S. in Psychology and Master’s in Counseling from Colorado State University and am the proud owner of Path to Growth Therapy and Trabelsi Coaching & Consulting.

I provide therapy for individuals and couples across Colorado and Washington, and mindset coaching and consulting services to clients worldwide. My specialties include grief, trauma, anxiety, life transitions, and relationship challenges. With a strengths-based, trauma-informed, and action-oriented approach, I help clients move beyond challenges and step into lasting healing and growth.

Hi , I'm Sheila

Perfectionism is often disguised as ambition, high standards, or a relentless drive to succeed. But the truth? Perfection isn’t about excellence—it’s about fear. The fear of failure, judgment, or not being “good enough” can quietly hold you back, keeping you stuck in a cycle of overworking, second-guessing, and self-criticism. If you’re feeling drained by your […]

Brene Brown quote, perfectionism and success

Perfection Doesn’t Equal Success—How Striving for Perfection Can Hold You Back

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PREPARE FOR A TRANSFORMATIVE JOURNEY TOWARDS Healing, SELF-DISCOVERY, AND GROWTH