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You're invested. You're ready to tackle these issues head on. You deserve to partner with a specialist who understands the trust and commitment you're bringing to the table and can reciprocate the same level of dedication to your healing journey. For those of you outside CO/WA inquire about our destination intensives or our coaching services might be a better fit.
THERAPY SERVICES
in-person and Online
Serving COLORADO & WASHINGTON
Now Accepting New Patients
Online THERAPY IN COLORADO& Washington
Those with behavioral health needs which require a broader support network
Those seeking to overcome barriers and achieve significant personal and professional goals
Those seeking personal growth through a skills-based therapeutic process
In-person or online sessions scheduled weekly or bi-weekly to best accommodate your schedule. This service is ideal for:
Bespoke Online Individual Therapy
suicidal ideation, severe dissociation, or psychosis
Those who prefer a condensed therapy format over ongoing, weekly sessions.
Performance anxiety or debilitating anxiety
single-event traumas and complicated grief
Intensives offer a focused, accelerated approach for those seeking immediate relief and empower change. Ideal for:
EMDR Therapy Intensives
not ready to take responsibility or commit to change
dedicated to enhancing their relationship
seeking results in a shorter timeframe
stuck in unproductive cycles of communication
This is a skills-based approach to help couples build closeness and apply new strategies to overcome their challenges. This is ideal for couples who are:
Couples Therapy Extended Sessions & Intensives
therapists focused solely on one modality
Clinicians looking to expand skills
Therapists interested in private practice
Newly licensed or Early Career Therapists
We offer tailored supervision and consultation services to support emerging therapists in their personal development. Ideal for:
Supervision & Consultation
Sheila has been the most amazing professional therapist that I have worked with. She has a lot of different skills to apply when needed in sessions, and her ability to know when to use which skill has kept sessions productive and healing. She has helped me through huge life transitions, including a very traumatic car accident. -A.
"I've had a lot of therapists over the years, but my experience with Sheila has been unique. I've finally been given practical skills to address my anxiety. Now, I feel more in control of my symptoms.. It's refreshing to work with a therapist who focuses on providing actionable tools. Highly recommend!" -S.
“I cannot express how transformative my experience has been working with Sheila. The combination of trauma-informed therapy, mindfulness practices, and depth of sessions provided me with the tools I needed to heal and grow, creating a fundamental shift I have been longing to have. EMDR has changed my life! Thank you!” -R.
It was a truly transformative experience. The focused, immersive nature of the intensive created a safe and supportive environment for profound healing and growth. I'm incredibly grateful for this opportunity and am looking forward to more deepening sessions in the future. It was totally worth it! -E.
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This is a personalized, whole-person approach designed for those who are tired of feeling weighed down, stuck, or disconnected from their potential. Together, we’ll focus on helping you thrive—not just get by. You’ll learn to recognize what’s been in your way, release the pain that no longer serves you, and build habits that support fulfillment and resilience. Therapy with me is about giving you the structure, strategies, and support to step fully into yourself so you can move forward with clarity, confidence, and purpose. Interested in learning more about our bespoke therapy services or EMDR or ART? Click the links or schedule a complimentary consult today.
In our work together, therapy isn’t about quick fixes or surface-level change—it’s about uncovering the parts of you that have been holding you back and learning how to shift into a more empowered way of living. My approach blends evidence-based trauma protocols with skill-building and mindset work, helping you learn to calm your nervous system, challenge unhelpful thoughts, and create new narratives that support your growth. You’ll gain practical tools you can use right away—skills to steady yourself when life feels overwhelming, strategies to quiet the inner critic, and ways to communicate with yourself and others that open up space for healing and confidence.
Are you ready to stop feeling stuck and start moving toward the life you know you’re meant to live?
$180/Session
Ask About 90min-2 hour Extended Sessions
This service is ideal for:
Bespoke Online
INDIVIDUAL THERAPY
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I harness the power of Eye Movement Desensitization and Reprocessing (EMDR) to offer a focused, high-impact therapeutic experience. This advanced modality helps you quickly process and resolve deeply rooted trauma, enabling you to experience significant emotional relief in a shorter timeframe. Through a series of concentrated sessions, we work to reduce anxiety, dissolve emotional barriers, and foster a profound sense of empowerment and well-being.
Unlock profound healing and transformation with my ongoing EMDR sessions or condensed EMDR Therapy Intensive program, a dynamic and accelerated approach designed to meet your needs with exceptional efficiency and effectiveness. This intensive program is tailored for individuals seeking swift relief from trauma, anxiety, and emotional blocks, particularly those with busy schedules who require immediate and impactful results.
You don't need to wait months to experience relief. EMDR offers a path to focused and accelerated healing.
Investment Starts at $2555/Intensive
This option is ideal for treating:
EMDR THERAPY INTENSIVES
More About Intensives
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Our approach emphasizes skill-building and actionable strategies, equipping you both with the tools necessary to enhance communication, cope through conflicts, and strengthen your bond. Each session is crafted to provide you with the skills and insights needed to navigate relationship hurdles with confidence and clarity. Choose between 6-8 weekly sessions or a 2-3 day therapy intensive for a short-term solutioned approach to help you reconnect and build the relationship you once cherished or have always envisioned.
Path to Growth offers the option of a structured 6-8 week couples program comprised on 90 minute or 2 hour session or an immersive, 2-3 day therapy intensive tailored to help you build deeper closeness and apply innovative strategies to overcome communication challenges and break through stuck points in your relationship. In our program, you and your partner will engage in practical, evidence-based techniques that help you understand and address the specific dynamics of your relationship.
Experience deep, lasting breakthroughs—learn new strategies that shift old patterns, open the door to connection, and create the relationship you’ve been longing for.
Starts at $324/90 minute Session,
$1944/6 week program, or $5050/Intensive
This service is ideal for couples who are:
COUPLES THERAPY EXTENDED SESSIONS & INTENSIVES
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Our consultation services offer an invaluable opportunity to engage in collaborative discussions. Our consultations are designed to help you offer therapy business related support, provide complex case specific advice and work through ethical dilemmas. I will provide real-time feedback and strategic advice, helping you to navigate the challenges of early practice and enhance your clinical competencies. Keep a look out for out new program, Confident Therapist: Private Practice Launch Pad, COMING SOON!
Consultation services are personalized to address your unique needs and goals, providing you with the guidance and support necessary to build a solid foundation in your practice from the ground up. From refining therapeutic techniques and discuss clinical cases with confidence to designing your dream private practice. This individualized approach ensures that you receive constructive feedback, practical insights, and support that are directly relevant to your professional and business development needs.
Embark on a transformative journey of growth and success in your therapeutic career.
Investment Starts at $100/Hour
This service is ideal for:
CONSULTATION
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Each evaluation is tailored to address the specific circumstances of your situation, ensuring that all pertinent aspects of your mental health and well-being are thoroughly considered and clearly articulated. With expert guidance and detailed evaluations, you will have the confidence of knowing that your immigration case is supported by a thorough, professional analysis that highlights the critical factors of your mental health.
These evaluations go beyond standard assessments, offering a thorough and nuanced understanding of your psychological and emotional needs as they relate to your immigration case. I specialize in delivering detailed psychological evaluations that cater to the unique requirements of immigration proceedings and provide the in-depth insight and documentation necessary to substantiate your claims and support your case effectively.
Give your story the voice it deserves—ensure every detail is heard and honored in your immigration application
Investment Starts at $1200
This service is ideal for those seeking:
IMMIGRATION EVALUATIONS
About Path to Growth
I create a compassionate, client-centered space where you can dig into your thoughts and feelings without judgment—but don’t expect all fluff. I’m real, I cuss sometimes, and I won’t hesitate to call out the patterns or BS that are keeping you stuck. My focus is on trauma recovery, relationship counseling, grief, life transitions, and personal growth, using innovative, skills-based strategies that help you cut through the noise, build resilience, and create lasting shifts. I’ll challenge you when you need it and support you every step of the way, so you can stop spinning your wheels and start moving toward the life you actually want. My commitment is to bring both expertise and authenticity to the process, giving you the tools and clarity to thrive.
An experienced mental health & addictions licensed counselor, and proud owner of Path to Growth Therapy in Colorado.
HI, I'M SHEILA
Don’t stay stuck another day.
Take the first step toward real change—book your consult now
