My Services
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Achieve Peace of Mind without Compromise:
Tailored Therapy to Enhance Balance, Regulation, Connection, and Inner Wisdom
PATH TO GROWTH THERAPY
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- Identify and dismantle those beliefs and replace them with a mindset of empowerment and progress.
- Learn the tools and information necessary to break those strongholds and chase down every beautiful thing life has to offer.
- Cast vision for what might lie ahead and establish healthy priorities and boundaries to get you there.
I Can Help You:
- Trapped in a cycle of self-limiting beliefs that are holding you back from pursuing the life you always dreamed of...
- That past or recent traumas are hindering your quality of life or stunting progress towards your goals...
- Dissatisfied with the current state of your life but don't know how to achieve the clarity or vision necessary to take the next step...
If You Feel:
IS PATH TO GROWTH RIGHT FOR YOU?
- That you can't connect to your emotions or manage the physical symptoms of trauma or anxiety...
- Reconnect with yourself and teach you to remain grounded in whatever circumstances life throws your way.
PREPARE FOR A TRANSFORMATIVE JOURNEY TOWARDS SELF-DISCOVERY, HEALING, AND GROWTH
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Ready to take the next step towards healing and personal growth? Book a consultation today to explore how my services can help you achieve your goals and find balance in your life. Let's work together to create a path to well-being and success.
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Sheila has been the most amazing professional therapist that I have worked with. She has a lot of different skills to apply when needed in sessions, and her ability to know when to use which skill has kept sessions productive and healing. She has helped me through huge life transitions, including a very traumatic car accident. -A.
"I've had a lot of therapists over the years, but my experience with Sheila has been unique. I've finally been given practical skills to address my anxiety. Now, I feel more in control of my symptoms.. It's refreshing to work with a therapist who focuses on providing actionable tools. Highly recommend!" -S.
“I cannot express how transformative my experience has been working with Sheila. The combination of trauma-informed therapy, mindfulness practices, and depth of sessions provided me with the tools I needed to heal and grow, creating a fundamental shift I have been longing to have. EMDR has changed my life! Thank you!” -R.
It was a truly transformative experience. The focused, immersive nature of the intensive created a safe and supportive environment for profound healing and growth. I'm incredibly grateful for this opportunity and am looking forward to more deepening sessions in the future. It was totally worth it! -E.
An outstanding listener. Listening between the lines while I wailed and cried and blamed. Ms. Sheila latched on to a critical problem/issue and brought it down to a manageable goal. She taught me concrete skills I put into practice to manage my thoughts, change my behavior and lifestyle. I will always be incredibly grateful we crossed paths in this life. -P.
About Path to Growth
My journey as a therapist began at a young age, driven by a natural instinct to support and uplift others. Throughout my career, I have had the privilege of working with a diverse range of issues and clients, always striving to provide the highest level of care.
If you're ready to choose the path of healing, I'm here to help you navigate this exciting journey.
With over a decade of dedicated experience in the field as a licensed counselor, I am deeply committed to helping individuals find relief, gain perspective, and achieve a sense of control over their lives.
HI! I'M SHEILA
-Maya Angelou
My mission in life is not merely to survive, but to thrive, and to do so with some passion, some compassion, some humor and some style.
Let Me Show You How
Or, you feel trapped by a past or recent trauma that has stunted your ability to pursue what makes your heart come alive.
Path to Growth Therapy can help equip you to feel more aligned in your actions, in order to create a deeper sense of meaning and fulfillment in your life.
You are not the one to sit on the sidelines and wait for things to change. You are a go-getter and put your effort and energy into everything you do…and it shows.
I SEE YOU
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If you're experiencing a significant life transition, feeling disconnected, or having trouble communicating with your partner, I offer a number of preventative and responsive therapy options for couples.
Couples Therapy Extended Sessions & Intensives
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Intensive sessions range between 2-4.5 hours each day for up to three days to help you go deeper and accelerate the healing process. This option is tailored to those with busy lives who are looking for transformational results now.
Therapy Intensives
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If you are experiencing a season of transition, anxiety, grief, or symptoms of trauma that hinder you from moving forward, I provide a variety of treatments to target your specific needs and schedule.
Individual Therapy
CHOOSE YOUR PATH
