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From a highly trained and experienced therapist who is ready to see you equipped and empowered to pursue every messy and beautiful experience life has to offer.

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Hi , I'm Sheila

A licensed professional counselor with 15 years of experience in the field. I earned my B.S. in Psychology and Master’s in Counseling from Colorado State University and am the proud owner of Path to Growth Therapy and Trabelsi Coaching & Consulting.

I provide therapy for individuals and couples across Colorado and Washington, and mindset coaching and consulting services to clients worldwide. My specialties include grief, trauma, anxiety, life transitions, and relationship challenges. With a strengths-based, trauma-informed, and action-oriented approach, I help clients move beyond challenges and step into lasting healing and growth.

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Achieving Success Without Sacrificing Your Well-Being: 3 Essential Self-Care Strategies for High Achievers

Table of Contents As a high-level professional, you’re no stranger to success, drive, and ambition. Your career demands a high level of performance, strategic thinking, and continuous goal-setting. Yet, while professional growth is essential, many high achievers struggle with maintaining mental health and personal well-being. The pressure to meet deadlines, lead teams, and push for […]

ARTICLES & RESOURCES

Explore the Blog

Achieving Success Without Sacrificing Your Well-Being: 3 Essential Self-Care Strategies for High Achievers

PREPARE FOR A TRANSFORMATIVE JOURNEY TOWARDS Healing, SELF-DISCOVERY, AND personal GROWTH