Online EMDR & ART Therapy in Denver, Colorado

Evidence-based trauma therapy in Denver for high-achievers ready to stop managing the past and start healing from it.
Online EMDR and ART therapy is available throughout Colorado, with extended sessions and intensive options for deeper, focused work.

For High-Achievers

You've built a life that looks good on paper. You're capable and high-functioning, but something keeps pulling you back. A reaction you can't explain. A weight you're carrying too long. You've forgotten what life feels like without it.

You're tired of talk therapy that revisits the same stories without creating real change. EMDR therapy in Denver can help you process what still feels unresolved, so the past doesn't keep shaping how you feel and respond today.

"You don't need more coping skills. You need to get to the root."

For High-Achievers

EMDR therapy uses bilateral stimulation to help the brain process distressing memories so they can feel less emotionally charged and disruptive.
Rather than simply talking about what happened, EMDR works with how difficult experiences are stored and how they continue to affect your thoughts, emotions, body, and reactions.

Accelerated Resolution Therapy (ART) uses guided imagery and eye movements to help change how distressing memories and images are experienced.
ART can be particularly useful for trauma, anxiety, grief, phobias, and distressing experiences that continue to feel emotionally “stuck.”

DOES THIS SOUND LIKE YOU?

Somewhere along the way you lost your spark — and no amount of pushing through has brought it back.

You're exhausted from always being on guard, waiting for the next thing to fall apart.

Everything looks fine on the outside. But underneath, you know you're not actually okay — and you're tired of pretending you are.

Is This the Right Fit?

Ongoing emotional reactions that feel bigger than the situation in front of you

For When You're Done Waiting

Standard weekly therapy takes time. Intensives compress months of progress into a focused, dedicated block — ideal for busy Denver professionals who can't commit to weekly sessions but are serious about change.

"The depth of months of weekly sessions, in one focused block of time."

For When You're Done Waiting

For more than 16 years, I've had the privilege of helping people heal through some of life's most difficult experiences. My career has taken me through community mental health, crisis work, addiction treatment, leadership, clinical supervision, and private practice, giving me experience with both acute trauma and the quieter, cumulative wounds that shape how we see ourselves and our relationships.

Today, I specialize in helping adults move beyond trauma, anxiety, grief, betrayal, and major life transitions using EMDR (Eye Movement Desensitization and Reprocessing) and Accelerated Resolution Therapy (ART)—evidence-based approaches that help the brain and body process experiences that talk therapy alone often can't fully resolve.

My approach is grounded in hundreds of hours of advanced trauma training and informed by attachment theory, parts work, somatic therapies, CBT, and neuroscience. I also mentor and supervise other therapists, helping them deepen their clinical skills and confidently work with trauma, which allows me to stay continually immersed in the latest research and best practices.

My therapy style is compassionate, collaborative, and refreshingly direct. I'll challenge you when it serves your growth, celebrate your progress, and create a space where you don't have to carry everything alone. We can explore difficult experiences without staying stuck in them, combining deep emotional work with practical strategies that help you feel better not just in session, but in your everyday life.

Healing isn't about becoming someone different. It's about releasing what no longer belongs so you can reconnect with the version of yourself that has always been there beneath the trauma, fear, and survival patterns.

If you're looking for EMDR or ART therapy in Fort Collins with a therapist who brings both extensive clinical expertise and genuine human connection, I'd be honored to walk alongside you.

Licensed Professional Counselor #11614 · Licensed Addictions Counselor #1162

Take the First Step

I would not insert “Denver” or “EMDR” into these cards. This is a conversion section, so emotional recognition is more important than another keyword mention.

EMDR and ART therapy in Denver may be a good fit if you're dealing with:

Coping strategies or substance-use patterns connected to unresolved experiences