Explore the Blog

From a highly trained and experienced therapist who is ready to see you equipped and empowered to pursue every messy and beautiful experience life has to offer.

ARTICLES & RESOURCES

right this way

Work With Me

A licensed professional counselor with 15 years of experience in the field. I earned my B.S. in Psychology and Master’s in Counseling from Colorado State University and am the proud owner of Path to Growth Therapy and Trabelsi Coaching & Consulting.

I provide therapy for individuals and couples across Colorado and Washington, and mindset coaching and consulting services to clients worldwide. My specialties include grief, trauma, anxiety, life transitions, and relationship challenges. With a strengths-based, trauma-informed, and action-oriented approach, I help clients move beyond challenges and step into lasting healing and growth.

Hi , I'm Sheila

Feeling burned out? Learn how high achievers can spot overwork, set boundaries, and reclaim balance without losing success with Path to Growth Therapy.

boundaries and balance at work

Are You a High Achiever or Just Running on Overdrive? The Hidden Cost of Working Like a Machine

Read More...

PREPARE FOR A TRANSFORMATIVE JOURNEY TOWARDS Healing, SELF-DISCOVERY, AND personal GROWTH