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From a highly trained and experienced therapist who is ready to see you equipped and empowered to pursue every messy and beautiful experience life has to offer.

ARTICLES & RESOURCES

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A licensed professional counselor with 15 years of experience in the field. I earned my B.S. in Psychology and Master’s in Counseling from Colorado State University and am the proud owner of Path to Growth Therapy and Trabelsi Coaching & Consulting.

I provide therapy for individuals and couples across Colorado and Washington, and mindset coaching and consulting services to clients worldwide. My specialties include grief, trauma, anxiety, life transitions, and relationship challenges. With a strengths-based, trauma-informed, and action-oriented approach, I help clients move beyond challenges and step into lasting healing and growth.

Hi , I'm Sheila

You love each other, so why aren’t you happy? Discover why love alone isn’t always enough, the patterns that quietly drain connection, and how the right support can help you feel fulfilled again.

Why Love Isn’t Always Enough to Keep a Relationship Feeling Happy

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Feeling numb or disconnected in your relationship? Explore what it means to be emotionally checked out, why it happens, and how online therapy services in Colorado can help you reconnect.

Mentally Checked Out in Your Relationship? Here’s What It Means

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Not sure if your marriage is worth saving or already too far gone? Explore the signs that repair is possible, the red flags to watch for, and how therapy can help you find clarity and reconnect.

What Are the Signs Your Marriage Can Be Saved?

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This honest guide from a licensed Colorado therapist will help you understand what genuine effort looks like, recognize whether progress is happening and know when it’s time to seek support alone or together.

fixing marriage

How Long Should You Try to Fix a Marriage?

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Not sure whether to separate or move toward divorce? Explore what a healthy trial separation looks like, the signs it might help (or hurt), and how couples or individual therapy can bring clarity to one of the hardest decisions a relationship can face.

Separation

Should We Separate Before Deciding on Divorce?

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When only one partner is ready for counseling, progress is still possible. Discover why individual counseling matters, how personal growth can positively influence your relationship, and what steps to take when your partner isn’t ready yet.

One Partner Wants Counseling

What If Only One Partner Wants Counseling? How Relationship Counseling Services in Colorado Can Help

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Struggling with “stay or go”? Explore 10 essential questions to help you evaluate your relationship, understand your needs, and make a clear, confident decision about your marriage’s future.

Stay together or get divorced

Should We Stay Together or Get Divorced? 10 Questions to Help You Decide

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Discover why individual and couples counseling in Colorado offers personalized support, stronger communication, and lasting emotional connection. Explore how tailored therapy sessions help you and your partner heal, grow, and thrive together.

Individual Couples Counseling

Why Choose Individual Couples Counseling Services in Colorado?

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Anxiety can affect your thoughts, emotions, and daily life in many ways. Learn to recognize the signs and symptoms of anxiety and explore therapy and support options in Colorado that can help you regain balance and confidence.

Therapy for Anxiety in Colorado

Therapy for Anxiety in Colorado: Signs, Symptoms and Support Options

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Discernment Counseling helps mixed-agenda couples gain clarity when one partner is unsure about staying and the other wants to repair the relationship. Learn how this short-term process supports thoughtful decisions about separation, reconciliation, or couples therapy.

Discernment Counseling

What If Couples Therapy Isn’t Working? Discernment Counseling Can Help

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PREPARE FOR A TRANSFORMATIVE JOURNEY TOWARDS Healing, SELF-DISCOVERY, AND GROWTH